Enjoy a Delicious Heart Healthy Trail Mix
Check out this month’s featured recipe – a trail mix that has just the right amount of sweetness and is low-sodium, making it a perfect heart-healthy snack!
- 1/2 cup unsalted, slivered almonds
- 3 cups whole-grain, unsweetened cereal (Wheat Chex, Cheerios, shredded wheat or bran flakes, etc.)
- 1 cup unsalted, dry roasted soy nuts
- 1 cup unsalted, dry roasted peanuts
- 1 ½ cup dried fruit (cranberries, raisins, cherries, apricots, etc.)
- Mix all ingredients together in a large bowl and store in a sealed container.
Recipe adapted from: health.clevelandclinic.org