Month

November 2022

How to Make Holiday Treats Part of Your Nutrition Plans

by Jen Wynn

Making Holiday Treats Fit Within Your Wellness Goals Believe it or not, enjoying the full sensory experience of taste, texture and fragrance that comes with dining is a valuable part of a lifelong journey toward optimal wellbeing. Great news: that… Continue Reading →

Roasted Brussels Sprouts With Apples and Maple-Mustard Dressing

by Kristy Hegner

This Month, Enjoy a Sweet and Tangy Holiday Side Dish Featuring Brussels Sprouts! Check out a delicious twist to your traditional roasted Brussels sprouts with this month’s featured recipe! Prep Time: 10┬áminutes Cook Time: 20 minutes Total Time: 30 Minutes Serves: 6… Continue Reading →

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