Check Out Our 4th of July Safety Tips! Summer is a time for outdoor celebrations with loved ones – and in July especially, fireworks are often part of the festivities. However, handling fireworks at home can be dangerous and injure… Continue Reading →
Are You a “Habiter” or an “Unhabiter?” What is a habit? Are you what Michelle Segar, a University of Michigan researcher and long-time health coach, calls a “habiter” or “unhabiter?” Read on to discover why it matters for long-term self-care… Continue Reading →
Make the Perfect Picnic Snack! Summertime calls for picnics, and every picnic deserves a great snack that you can easily bring along on your journey. Read on for the perfect picnic-ready edamame and pea hummus recipe. Just try to leave… Continue Reading →
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