Category

Corporate Culture

Your Guide to a Social Media Free Week

by Jessica Malen

Learn How You Can Do a Social Media Reset Right Now! During the COVID-19 pandemic, we are spending more time on our devices than ever before. From remote work to Zoom calls with loved ones, our devices are never far… Continue Reading →

How to Cope With the Loss of a Loved One While Social Distancing During COVID-19

by Maya Munot

For those of us who’ve lost a loved one during this unprecedented time, the ability to grieve and move on with life isn’t as easy as it once was, as social distancing is making it harder to find closure and… Continue Reading →

Healthy at Work: Office Life – Adapting to Change

by Jessica Malen

When Stay At Home orders are lifted and many get back to work in person, it can be hard to know where to start. All employers need to consider how best to decrease the spread of COVID-19 and lower the… Continue Reading →

Create a Judgement-Free COVID-19 Zone When Getting Back to Work

by Jessica Malen

If you are going back to in-person work during the aftermath of COVID-19, it can be difficult to know how to act and react in your workplace setting. There will be people who prefer extra precautions and those who do… Continue Reading →

How to Ease Back Into the Workplace After Remote Work or a No-Work Situation

by Maya Munot

It’s time to report back to work! How and where do you begin? And what do you start with? Making the move from working remotely or being out of work (e.g., a furlough) to going back to physically being present… Continue Reading →

Tips for Managers to Support Colleagues During COVID-19

by Maya Munot

Research on emotional intelligence and emotional contagion (the spread of affect from one person to another) informs us that individuals look to their managers for signs about how to react to sudden changes or crisis situations. If you are a… Continue Reading →

Remote Work & Resentment

by Jessica Malen

With today’s ever-changing world and work climate, it can be hard to know how to feel about your current work situation when everyone’s is different. Some people have the option to work from home, either full-time or part-time, while others… Continue Reading →

How to Support Your Mental Health During a Crisis

by Jessica Malen

With social distancing, quarantine and isolation becoming commonplace during this uncertain time – that is the COVID-19 crisis – feelings of fear, anxiety and depression can increase. Read on for healthy ways to cope with these emotions and other common… Continue Reading →

How to Keep Your Family Safe When You Work Around COVID-19

by Maya Munot

Health care workers in the U.S. have started self-isolating due to the fear of bringing coronavirus home. This includes measures like sleeping in the basement or in separate bedrooms, using separate bathrooms, and implementing a do-not-cross-this-point policy. Some have even… Continue Reading →

How to Stay Healthy While Working From Home

by Heather Mearns

Now that you are working from home, it is important to create a functional, ergonomic workspace designed just for you. Your muscles learn what you teach them and if you teach them that they don’t have to work, then you… Continue Reading →

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