Did you know 22 percent of adults in the U.S. said that they either moved or knew someone who moved due to the pandemic? As if making friends as an adult wasn’t already difficult, COVID-19 brought its own new set of challenges…. Continue Reading →
Winter is officially in full swing. With colder temperatures and shorter days this time of year, we generally spend more time indoors. We can spend this extra time indoors for relaxation: maybe catch up on some indoor craft projects, work… Continue Reading →
This Mediterranean White Bean Soup is a flavorful and satisfying vegetarian meal that can be served for lunch or dinner. Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes Servings: 6 servings Ingredients 1 tablespoon olive oil… Continue Reading →
Preparing for the first sprout of spring may help shield us from those pesky winter blues that might be heightened during the current pandemic. Much like the perks of travel planning for our mental wellbeing (mentioned in our December newsletter),… Continue Reading →
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