Month

December 2020

Healthy Veggie Breakfast Casserole

by Kristy Hegner

Try This Healthy Veggie Casserole for Breakfast! Check out this month’s recipe, which features a veggie-packed breakfast casserole that’s perfect for the holidays and can be made a day ahead to save time. Prep Time: 10 minutes Cook Time: 40… Continue Reading →

The Rise of Colon Cancer in Young Adults

by Kristy Hegner

Colorectal cancer is the third most common cancer diagnosed among both men and women, as well as the third leading cause of cancer-related deaths in the U.S. And unfortunately, colorectal cancer rates are rising for Americans under the age of… Continue Reading →

Benefits of Trip Planning for Your Mental Health

by Maya Munot

What The Science Behind Trip Planning shows US Planning for travel — thinking about it, talking about it, and imagining it can make you happy, even if you’re not sure when that adventure will be, according to researchers. “This virus… Continue Reading →

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