Aristotle’s conception of happiness and well-being depended on one’s adherence to a life in accord with virtue. In the time since, nearly all philosophical, religious, and cultural traditions have believed some version of character or virtue to be at the… Continue Reading →
Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 1 hour, 25 minutes Serves: 18 Ingredients 1 cup packed light brown sugar ½ cup unsalted butter, softened 1 large egg 1 teaspoon vanilla extract 2 cups white whole-wheat flour… Continue Reading →
Omega-3 fatty acids, the healthy type of fat found in fish oil, have been researched extensively. Specifically, EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid) are the types of omega-3s found in fish that are shown to likely be important for… Continue Reading →
Savor Seasonal Foods: Autumn brings a bounty of delicious, nutritious foods like pumpkins, apples, and sweet potatoes. Incorporate these seasonal ingredients into your meals for a dose of vitamins and antioxidants. Try making homemade pumpkin soup, baked apples with cinnamon,… Continue Reading →
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