When it comes to feeling healthy, it’s important to focus on the physical, mental and social aspects of life. Here is a list of easy steps you can take today to help enhance your overall wellbeing without overextending yourself or… Continue Reading →
When it comes to accomplishing your daily goals and tasks – at work or in your personal life — did you know you are more efficient when you take a break? It’s easy to recognize that you need to step… Continue Reading →
Thanksgiving is a holiday known for its unhealthy traditions – overindulging and generally sedentary celebrations. But what’s most important is spending time with loved ones. If you’ve recently started a workout regimen, lost weight, or just want to make an… Continue Reading →
“We like to say around here that ‘delicious is the only rule,’” said Nick Rodgers, executive chef at The Root Restaurant & Bar. “As long as it’s delicious, it’s allowed.” It was 12:30 p.m. and he was seated at the… Continue Reading →
“We can offer a different type of romance, a unique product based on solely local flowers.” – Sarah Pappas, owner of Fresh Cut Detroit. In the heart of Detroit, a not-so-secret garden sprouts sustainably grown seasonal flora to provide the… Continue Reading →
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