Keep your holidays joyful while keeping your health and safety in mind. Follow these guidelines to make the most of your holiday by staying healthy and avoiding common illnesses and injuries. Schedule a wellness exam and vaccines. Don’t forget to… Continue Reading →
Interesting Facts About Movember It did not start in the U.S. – in fact, it began in Melbourne, Australia in 2003. It went from 30 mustaches to 5 million since it started. It is observed in more than 20 different… Continue Reading →
Depression is a complex medical condition not to be taken lightly. Read on to learn how to recognize symptoms of depression and get help for yourself or loved ones. Movember is a time to bring awareness to men’s health, including… Continue Reading →
Below, you will find the recommended screenings for all men, depending on age. If you haven’t had any of your annual screenings yet, now is the time! There is nothing more “manly” than taking care of your health so you… Continue Reading →
Why we’re celebrating Movemeber, and think you should, too. It’s November, which means it’s also Movember. Movember is all about tackling prostate cancer, testicular cancer, mental health and suicide prevention through a male lens. This month is dedicated to our… Continue Reading →
Are you ready for costumes, candy, and trick-or-treating? Seven in 10 Americans celebrate Halloween, with each person spending approximately $72.31 on candy and costumes annually. But where did the origins of this holiday begin? Halloween, also known as All Hallows’… Continue Reading →
Regardless of age, gender, race and socioeconomic status, stress affects everyone in some degree. Personal, cultural, technological and physical stress can take a toll on your daily routines. However, not all stress is bad. We can experience eustress, or positive… Continue Reading →
Mindful Ways to Ease Stress and Why Not to Ignore Your Mental Wellbeing Many of us tend to ignore our mental wellbeing. This month, we’re encouraging you to take a more active role in how you feel – and have… Continue Reading →
Just because football season is coming to an end and the Superbowl is approaching, doesn’t mean you should go all-out with the hot dogs and beer. It’s also not an excuse to sit for hours on end. Can you have… Continue Reading →
Here are seven ways all women can maintain their wellbeing for a long, healthy life: Get regular check-ups. Ask your doctor how often you should be seen for a routine checkup and make sure you to address any health concerns… Continue Reading →
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