Tag

Thanksgiving

Stress-Free Tips for Entertaining This Holiday Season

by Kristy Hegner

Whether you are the ultimate party planner or you’re simply the go-to house for holiday gatherings because no one else volunteers to host, it IS possible to have a stress-free get-together. Follow these suggestions and ideas on how to have… Continue Reading →

November Gratitude Challenge

by Kelsi Karpinski

A Month of Gratitude Gratitude is one of the most powerful positive emotions that we can both express and receive. This November, give our Gratitude Challenge calendar a try to focus on making gratitude a priority each day.    … Continue Reading →

Setting Healthy Holiday Boundaries

by Jessica Malen

If you experience stress throughout the holiday season, it might be time to set some healthy boundaries to relieve yourself of the burden of over-giving. Boundaries are guidelines that set safe, reasonable and permissible limits. While spending time with loved… Continue Reading →

Roasted Butternut Squash Casserole

by Jen Wynn

A New Thanksgiving Dish to Add to the Mix Looking for a fresh side to add to your holiday dinner lineup or to bring as a dish to pass? Try this savory casserole! It has plenty of flavor and fall… Continue Reading →

Thriving Through Thanksgiving

by Kelsi Karpinski

Thanksgiving is all about loved ones and family, food, fun and sometimes even football. But with the day fast approaching, you might be wondering how such an indulgent and chaotic holiday can fit into your health journey. Never fear —… Continue Reading →

Keeping a Gratitude Journal

by Megan Van Hoet

“Enjoy the little things, for one day you may look back and realize they were the big things.” – Robert Brault What are you grateful for? Going into the holiday season is a perfect time to reflect on what we… Continue Reading →

Prioritize Your Mental Wellbeing This Holiday Season!

by Jessica Malen

Protecting Your Mental Wellbeing During the Holidays The holidays can prove to be a stressful time even under normal circumstances, but this year, it is more important than ever to protect your mental wellbeing during this trying time. Whether you’re… Continue Reading →

Have a Safe Holiday Season

by Megan Van Hoet

Late November through mid-January is the time of year for thankfulness, gratitude and togetherness. The beautiful holiday decorations, gathering of families and increased travel can pose risks you haven’t thought about. While enjoying time with family and friends, make sure… Continue Reading →

22 Conversation Starters for Thanksgiving Dinner  

by Beth Czischke

Good food is a staple of every Thanksgiving meal, but good conversation can be harder to come by. As with any large gathering, you never know what’s going to happen. We’re all entitled to differing views, but it’s usually best… Continue Reading →

How to Be More Thankful This Month and Always

by Jessica Malen

“A thankful heart is not only the greatest virtue, but the parent of all the other virtues.” – Cicero Has anyone ever asked you what it is you are truly grateful for? Did you know that simple question can change your… Continue Reading →

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