When it comes to any complicated disease or topic, you will likely hear or read information on the topic from various sources, including the internet and from friends and family. Unfortunately, you can’t always rely on information you receive to… Continue Reading →
Discover the Health Benefits of Pet Ownership! An estimated 68% of U.S. households have a pet, according to the National Institute of Health. But exactly what health benefits does pet ownership bring? Find out by reading on. One of the… Continue Reading →
Build Your Resilience: Overcome a Crisis, Foster Personal Growth and Improve Your Health! Have you ever heard of the word “resilience?” It is defined by psychologists as the process of adapting well in the face of adversity, trauma, tragedy, threats… Continue Reading →
Here are five key practices for cultivating your own wellbeing and nurturing your relationships with colleagues and patients as a health care professional: Connection When you intentionally have kind and supportive interactions with others, you can encourage a collaborative work… Continue Reading →
According to the CDC, regular handwashing (particularly before and after certain activities) is one of the best ways to avoid getting sick and prevent the spread of germs to others. Yes, you can avoid colds and the flu most of… Continue Reading →
Why we’re celebrating Movemeber, and think you should, too. It’s November, which means it’s also Movember. Movember is all about tackling prostate cancer, testicular cancer, mental health and suicide prevention through a male lens. This month is dedicated to our… Continue Reading →
Are you ready for costumes, candy, and trick-or-treating? Seven in 10 Americans celebrate Halloween, with each person spending approximately $72.31 on candy and costumes annually. But where did the origins of this holiday begin? Halloween, also known as All Hallows’… Continue Reading →
Just because football season is coming to an end and the Superbowl is approaching, doesn’t mean you should go all-out with the hot dogs and beer. It’s also not an excuse to sit for hours on end. Can you have… Continue Reading →
Here are seven ways all women can maintain their wellbeing for a long, healthy life: Get regular check-ups. Ask your doctor how often you should be seen for a routine checkup and make sure you to address any health concerns… Continue Reading →
October is Breast Cancer Awareness Month. Everyone has the breast-cancer gene, also known as BRCA. But did you know that mutations to two BRCA genes– BRCA1 and BRCA2 – occur in an estimated 1 in 300 to 500 women and account for… Continue Reading →
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