Why Body Language and Knowing How To Read It Is Important

by Maya Munot

Did you know that pointing your torso toward your listener is a nonverbal sign of respect or that certain behaviors – like smiling – trigger mirror neurons in our brains and our faces automatically reflect what the eyes see? Nonverbal… Continue Reading →

Why Mattering To Others Is Important and How To Show Others That They Matter To You

by Maya Munot

Are You Showing Others That They Matter To You?This month is an opportune time to simply tell others how much you care about them. Read on for unique ways for showing others they mean a lot to you!  The remarkable,… Continue Reading →

How to Make New Friends as an Adult

by Maya Munot

Did you know 22 percent of adults in the U.S. said that they either moved or knew someone who moved due to the pandemic? As if making friends as an adult wasn’t already difficult, COVID-19 brought its own new set of challenges…. Continue Reading →

How You Can Be a Better Friend

by Maya Munot

Start the new year by focusing on your relationships, especially your friendships! Having quality, life-long friendships allows us to share some of the emotional burdens of our daily lives. It’s time to give them the care and attention they deserve…. Continue Reading →

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