May 10, 2024

Fresh Summer Bruschetta Grilled Chicken

by Kelsi Karpinski

Summer weather is perfect for grilling! Read on for a healthy dinner recipe that will elevate your next cookout with fresh seasonal produce and classic flavors. Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Serves: 4… Continue Reading →

How to Get Rid of a Headache Fast

by Jen Wynn

Drink a glass of water. Dehydration is one of the leading causes of a common headache. Gently massage your head, temples, neck and shoulders. This will release tension and encourage your body to relax. Take a hot shower or bath…. Continue Reading →

A Self-Care Routine for Summer Serenity

by Jessica Malen

Summer is here, bursting with sunshine, vacations, and barbecues! But amidst the fun, it’s easy to let self-care fall by the wayside. Here are some simple ways to prioritize your well-being all summer long – so you can enjoy those… Continue Reading →

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