Tag summer

Grilled Veggie Kabobs

Check Out This Delicious Way to Enjoy Grilled Veggies Change up your veggie routine by making these vegetable kabobs while you’re grilling up your favorite burger, chicken or fish this weekend! Prep Time: 40 minutes Cook Time: 15 minutes Total… Continue Reading →

Tips for a Healthier Sizzle This Season

Research shows that grilling meat can produce substances that when consumed, may increase risk for certain types of cancers. But nutritionists and cancer-preventers alike say with a few modifications, summertime grilling can certainly be a part of a healthy lifestyle…. Continue Reading →

Cool Down With These Diabetic-Friendly Protein Popsicles

Celebrate Summer With Homemade Protein Popsicles! Are you looking for a healthy and delicious frozen treat you can enjoy this summer all while avoiding grocery stores and ice cream parlors? Read on for an easy, diabetic-friendly protein popsicle recipe! Serves:… Continue Reading →

How to Still Enjoy Summer While Social Distancing

The first day of summer is June 20! Here’s how to have fun in the sun while social distancing. Just because we have to maintain social distancing for the foreseeable future, doesn’t mean we can’t enjoy the wonderful season of… Continue Reading →

Healthy On-The-Go Snacks for Summertime Fun!

Summertime means getting outdoors and enjoying the weather! Read on for quick, healthy snacks to bring with you while you’re on the move! Homemade Trail Mix Combine nuts (like cashews, almonds, shelled pistachios or walnuts) with dried fruit (like raisins,… Continue Reading →

25 Budget-Friendly Summer Memories

Summer is in full swing, and the best way to make the most of your time in the sun is to get outside. This month, we’ve put together a list of healthy seasonal activities that are either completely free or… Continue Reading →

Outdoors Are In

Outdoor play and exploration is a fun and valuable part of a healthy lifestyle for every stage of life. It can support mental wellbeing, physical health and can even fortify relationships. See if you can coordinate an adventure to a… Continue Reading →

Play It “Safe” This Summer

Summer means good times under the sun and making memories with family and friends. While enjoying traditional summertime activities, however, it’s important to keep in mind certain safety measures. For example, two-thirds of drowning deaths occur in the summer, between… Continue Reading →

Summer Skewer Combos

Try the following combos at your next cookout – whether you want something lean and green or sweet and savory, we have four different recipes for you to try! Pineapple Pick-Me-Up Yellow summer squash, zucchini, red onion, sweet potato, pineapple,… Continue Reading →

Your Guide to Grilling Veggies and Fruits

Move Over Meat! Add Delicious Fruits and Veggies to Your Next BBQ! Looking to step up your grilling game? Add some delicious vegetables and fruit to your grill this summer with a few simple, must-try tips below. Pre-Cook Some vegetables… Continue Reading →

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