Are you having trouble figuring out what to gift your loved ones this holiday? It’s important to remember that the holidays are not about presents, but spending time and making memories with each other. So, this year we have put… Continue Reading →
Did you know? Belgium has updated their food pyramid this year in an astonishing new format. Read on to discover just how this European country may be turning things upside down for the world in terms of health guidelines. On… Continue Reading →
At Asset Health, wellbeing is more than a job, it’s a way of life. So this past spring and summer we started a garden at our Troy office, not only to add some beauty to our grounds, but to offer… Continue Reading →
After a long day, the last thing you probably want to do is spend time in the kitchen meal prepping. While popping a premade frozen entrée into the microwave is convenient, it probably won’t make you feel well-nourished. So, what… Continue Reading →
When it comes to feeling healthy, it’s important to focus on the physical, mental and social aspects of life. Here is a list of easy steps you can take today to help enhance your overall wellbeing without overextending yourself or… Continue Reading →
Note that critical thought does not need to involve intellectual hoop-jumping or mental gymnastics that only lawyers, philosophers or Mensa members can understand. It is a simple method of processing information that includes examining biases and assumptions (within oneself and… Continue Reading →
Wellness Programs and EAPs Brian Tracy, a well-known business motivational authority and speaker, once said that a manager who uses destructive criticism on an employee gets about the same result as taking a sledgehammer to a piece of office furniture…. Continue Reading →
In relationships, it’s often the small things that go a long way. Your relationship with your employees is the same. It’s the special touches in the workplace that can convey you truly care about your employees and their health. One… Continue Reading →
In past posts we’ve established the following: Feeling a sense of wonder and awe can boost your immune system, refresh your sense of teamwork, sharpen cognitive processing and help you be more present. When physical activity is fun, people are… Continue Reading →
Rediscover the Forgotten Cost-Saver EAP Awareness An Employee Assistance Program is a familiar entity to human resources mangers at the vast majority of mid- to large-sized U.S. companies. Whether by gut feeling or statistical study, they understand that EAPs are… Continue Reading →
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