Winter Safety Car Essentials Everyone Should Have Check out this article for expert tips and survival items everyone should have on hand to be prepared for car emergencies, especially during freezing temps through the winter! No one wants to think… Continue Reading →
Serve up a unique twist to an ages-old seasonal veggie for your holiday meal with this month’s featured recipe: maple roasted winter squash side dish. It’s sure to be a crowd-pleaser! Prep Time: 10 minutes Cook Time: 35 minutes Total… Continue Reading →
Ordinarily considered a disease for older people, Alzheimer’s disease can also affect adults as young as age 30, although less common. When the disease affects anyone before the age of 65, this is known as early-onset Alzheimer’s. If you’re surprised,… Continue Reading →
Have a few extra ripe bananas lying around? Transform them into a batch of chocolate chip cookies with the help of just four other ingredients! These cookies double as a healthy afternoon pick-me-up or as an indulgence-free treat for adults,… Continue Reading →
We’re Busting Myths and Revealing Facts About COVID-19 Vaccines! Read on decipher misconceptions surrounding COVID-19 vaccines from the facts. Having accurate information about COVID-19 vaccines is critical to making informed decisions about your health: your most valuable asset! With the… Continue Reading →
What The Science Behind Trip Planning shows US Planning for travel — thinking about it, talking about it, and imagining it can make you happy, even if you’re not sure when that adventure will be, according to researchers. “This virus… Continue Reading →
There is enough research out there to tell you how good exercise is for your body, but do you know just how good exercise is for your brain? The American College of Sports Medicine (ACSM) recently held a webinar called… Continue Reading →
Approximately one in 10 Americans have diabetes with about 90-95% of them having type 2 diabetes. Type 2 diabetes is a chronic condition that is also progressive, but with proper management, you can stop or slow many of the complications… Continue Reading →
Wearing a face mask in public has become largely an everyday occurrence. What do you notice when you put on your mask? Do your glasses fog up immediately? Do you suddenly become more aware of your breathing? Do you notice… Continue Reading →
It’s time to report back to work! How and where do you begin? And what do you start with? Making the move from working remotely or being out of work (e.g., a furlough) to going back to physically being present… Continue Reading →
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