According to the Mayo Clinic, outdoor activities – especially those that are close to home – pose a lower risk of COVID-19 spreading than indoor activities do. That’s because fresh air constantly moves, scattering respiratory droplets containing the virus that… Continue Reading →
Picture this scene: leaves blowing in the wind, water moving down a river and the sun peeking through the sky. Birds are chirping in the distance. You take a deep breath, filling your lungs with fresh air. Connecting with nature… Continue Reading →
When it comes to feeling healthy, it’s important to focus on the physical, mental and social aspects of life. Here is a list of easy steps you can take today to help enhance your overall wellbeing without overextending yourself or… Continue Reading →
“The art of healing comes from nature, not from the physician.” – Paracelsus Experts have long discussed the concept of nature versus nurture, but now scientists are delving into the power of nature to nurture. Anyone who has taken in… Continue Reading →
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