Nature vs. environment? Did you know that where you live can play a huge factor in longevity and quality of life? Find out how by reading on. While both your genetics and your environment play a role in your overall… Continue Reading →
In this past year, a record 93,000 people have died of drug overdose according to the Centers for Disease Control and Prevention. In this data, opioids were responsible for more than 75% of these deaths. Launching in 2001, International Overdose… Continue Reading →
Taste-Test This Quick Bruschetta Turkey Burger Recipe! As the summer sun ripens our garden tomatoes and they begin to burst with flavor, we have a fresh recipe you won’t want to miss! Read on to view the quick ingredients for… Continue Reading →
How Well Do You Know the Warning Signs and Symptoms of Skin Cancer? Skin cancer is often associated with skin that has been exposed to sun, but this common form of cancer can also occur on areas of your skin… Continue Reading →
Keeping Your Cool We need a healthy balance of fun to function at an optimal level. And we certainly cannot function optimally when we are overheating! Read on for a rundown of our favorite fun ways to beat the heat… Continue Reading →
Cooking over a campfire can be a bit tricky if you’ve never done it before. The best way to cook over an open fire is to allow a large flame to develop first, then let it sit and give it… Continue Reading →
Summer Has Begun; Make Sure You’re Using Sunscreen Properly for Optimal UV Protection! June is UV Safety Month. We hope you’ve started practicing sun safety so you’re protecting yourself from the UV rays while having fun in the sun! Keep… Continue Reading →
How have you been sleeping? Paying attention to your body and how you are feeling is one of the first steps to improving your health. Sleep patterns may have changed due to the COVID-19 pandemic, especially with the change in… Continue Reading →
Check Out This Delicious Way to Enjoy Grilled Veggies Change up your veggie routine by making these vegetable kabobs while you’re grilling up your favorite burger, chicken or fish this weekend! Prep Time: 40 minutes Cook Time: 15 minutes Total… Continue Reading →
Research shows that grilling meat can produce substances that when consumed, may increase risk for certain types of cancers. But nutritionists and cancer-preventers alike say with a few modifications, summertime grilling can certainly be a part of a healthy lifestyle…. Continue Reading →
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