Expressing Gratitude in the Holliest, Jolliest Way We Know How We’ve all been to parties that we wanted to leave before we even arrived. Office-sponsored holiday parties walk the fine line between business and pleasure, but that doesn’t mean they… Continue Reading →
Reduce, Reuse, Recycle: A Thoughtful Environmental Impact Isn’t Just for Hippies— It’s for the Future During the rush and whir of the hectic workweek, how often do you stop to think about your environmental impact? Caring about the footprint your… Continue Reading →
Did you know that the best way to feel independent is to feel like you are a part of a team? It sounds contradictory, sure. But recent studies have shown that in order to feel capable, important and truly responsible… Continue Reading →
How Enhancing Your Business is like Composing a Symphony There comes a time in every business venture when things need to be shaken up — sometimes drastically, other times just a bit. Either way, one can’t just clap her hands together… Continue Reading →
November is American Diabetes Month Nobody ever plans to get sick, yet diabetes is one of the primary causes of disability and death in the United States. Diabetes is a leading cause of heart attack, stroke, blindness, kidney failure and… Continue Reading →
Does a Life Outside of Work Exist Today? At the end of 2013, there were more mobile devices than people on earth. In consequence, the work-life balance has changed. Some say for the better, some say for the worse. But… Continue Reading →
What You Can Do Now to Help Prevent Sickness Among Employees This Coming Cold and Flu Season It is that time of year again: sniffles, warm sweaters and chicken noodle soup become as common as short sleeves, flip-flops and sunglasses…. Continue Reading →
Close your eyes. Take a long, deep breath in and exhale. Feel better? The simple act of being inside one’s own mind is not only crucial for centering one’s thoughts, but also for enhancing creativity. A study conducted at the… Continue Reading →
Studies Show Long Working Hours Can Be More Destructive Than Productive We’ve known for a long time that overworking oneself can lead to a plethora of negative consequences, such as stress, anxiety and now heart disease. Even though this information… Continue Reading →
It’s your best friend’s birthday party. He’s just blown out the candles, the cake has been sliced and the sugary sweet smell of dessert has laced itself into the air— but you are on a diet and need to stay… Continue Reading →
© 2026 Motivate Health
