Tag

COVID

Benefits of Trip Planning for Your Mental Health

by Maya Munot

What The Science Behind Trip Planning shows US Planning for travel — thinking about it, talking about it, and imagining it can make you happy, even if you’re not sure when that adventure will be, according to researchers. “This virus… Continue Reading →

Prioritize Your Mental Wellbeing This Holiday Season!

by Jessica Malen

Protecting Your Mental Wellbeing During the Holidays 2020 is an unprecedented year for everyone. The holidays can prove to be a stressful time even under normal circumstances, but this year, it is more important than ever to protect your mental… Continue Reading →

Enjoy a Healthier Fall With These Helpful Tips

by Kristy Hegner

Be the Healthiest You Can Be This Fall by Following Simple, Yet Important Tips Read on to discover ways you can make the most out of this fall, while living your healthiest life. With the current pandemic still affecting most… Continue Reading →

Ways and Benefits of Making a Difference During COVID-19

by Maya Munot

Learn How to Make a Difference During COVID-19 and How It Can Benefit You! Oct. 24 is Make a Difference Day. Did you know it’s the largest national day of community service? It was established to help encourage us to take one… Continue Reading →

Managing Your Children’s Education While Working From Home

by Kristy Hegner

With many school districts closing for months, many parents are struggling with how to continue educating their school-age children while managing their job responsibilities.  This unprecedented time period, which for many means confined to their own household, is a learning… Continue Reading →

How to Cope With the Loss of a Loved One While Social Distancing During COVID-19

by Maya Munot

For those of us who’ve lost a loved one during this unprecedented time, the ability to grieve and move on with life isn’t as easy as it once was, as social distancing is making it harder to find closure and… Continue Reading →

How to Take Care of Your Mental Health When Re-entering the Workplace During the COVID-19 Pandemic

by Maya Munot

As many of us re-enter the workplace in a time where the COVID-19 outbreak continues, it’s normal to feel some tension and worry about not knowing if anyone (i.e., your colleagues, managers, etc.) has had the virus or has been… Continue Reading →

How to Still Enjoy Summer While Social Distancing

by Jessica Malen

The first day of summer is June 20! Here’s how to have fun in the sun while social distancing. Just because we have to maintain social distancing for the foreseeable future, doesn’t mean we can’t enjoy the wonderful season of… Continue Reading →

Healthy at Work: Office Life – Adapting to Change

by Jessica Malen

When Stay At Home orders are lifted and many get back to work in person, it can be hard to know where to start. All employers need to consider how best to decrease the spread of COVID-19 and lower the… Continue Reading →

Creative Ways to Support Local

by Jessica Malen

Want to support local? We’ve got ideas on how to keep your favorite businesses booming! During this challenging time, it is critical that we support our local, small businesses to keep them alive. Read on for ways you can help… Continue Reading →

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