Why You Should Change the Beat of Your Wellness Program to Get Your Employees to Tune In You’ve probably felt it before – your pace picks up, you jump a little higher, or maybe you are actually enjoying your jog… Continue Reading →
November is American Diabetes Month Nobody ever plans to get sick, yet diabetes is one of the primary causes of disability and death in the United States. Diabetes is a leading cause of heart attack, stroke, blindness, kidney failure and… Continue Reading →
Why You Should Help Your Employees Reduce Their Added Sugar Intake As sweet as it is to have a sugar rush after eating an afternoon cookie, the crash that follows within the hour is anything but. That little pick-me-up that… Continue Reading →
Does a Life Outside of Work Exist Today? At the end of 2013, there were more mobile devices than people on earth. In consequence, the work-life balance has changed. Some say for the better, some say for the worse. But… Continue Reading →
The smartphone – while it’s a relatively new invention, many of us already can’t imagine life without one. Nearly two-thirds of American adults own a smartphone, and according to a recent Gallup Panel, more than 40 percent of Americans check theirs… Continue Reading →
PJ days were fun in grade school, but could bringing the essence of a good slumber to the workplace benefit your employees’ health and on-the-job happiness? The extensive list of health benefits tied to a proper night of rest is… Continue Reading →
Considering Square Pegs and Round Holes Working in groups or teams has long been considered a necessary component of successful business. In 1898, Boston-based Filene’s, a department store since purchased by Macy’s, was the first U.S. company to introduce the… Continue Reading →
What You Can Do Now to Help Prevent Sickness Among Employees This Coming Cold and Flu Season It is that time of year again: sniffles, warm sweaters and chicken noodle soup become as common as short sleeves, flip-flops and sunglasses…. Continue Reading →
Sadly, It Doesn’t Involve Eating More Ice Cream When you step into an ice cream parlor, you are met with a bounty of flavors. Generally, you don’t purchase the same scoop every time (but it’s OK if you do), so… Continue Reading →
Close your eyes. Take a long, deep breath in and exhale. Feel better? The simple act of being inside one’s own mind is not only crucial for centering one’s thoughts, but also for enhancing creativity. A study conducted at the… Continue Reading →
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