Prep Time: 5 minutes
Cook Time: 30 minutes
Serves: 8
Ingredients
1 tablespoon olive oil
1 small onion, diced
5 large carrots, diced
5 ribs of celery, diced
5 garlic cloves, minced
1 teaspoon fresh thyme (or 1/2 teaspoon dry)
12 cups reduced-sodium chicken broth
2 bay leaves
1 1/2 pounds skinless boneless chicken breasts (about 3 chicken breasts)
2 cups dry pasta of choice
Salt and pepper to taste
Finely chopped fresh parsley, to garnish (if desired)
Instructions
- In a large saucepan, heat olive oil over medium heat and cook onion, carrots, celery and garlic for 5-6 minutes, or until onion is translucent and fragrant. Add the thyme and cook for an additional minute.
- Next, add the chicken broth and bay leaves. Turn the stove up to high and bring the broth to a boil.
- Add the chicken breasts, turn the stove down to medium-low, and simmer the chicken for 15 minutes. Next, add the pasta to the pot and simmer for an additional 10-12 minutes until the pasta is tender and the chicken has cooked through and is no longer pink inside.
- Transfer the chicken breasts to a bowl and shred using two forks.
- Add the shredded chicken back to the pot. Season with salt and pepper, to taste. Sprinkle with fresh chopped parsley, if desired, and enjoy!
Nutrition Information
Serving: 195 grams, Calories: 249kcal, Carbohydrates: 21g, Protein: 28g, Fat:6g, Sodium: 235mg, Fiber: 2g, Sugar: 3g
Recipe adapted from: hauteandhealthyliving.com