It’s common for companies to offer walking programs as part of their wellness offerings. Walking has numerous health benefits, is free and is accessible to almost everyone regardless of their fitness level. Walking programs usually consist of logging the number… Continue Reading →
Taking a Leisurely Stroll Can Boost Productivity Imagine: the sun has just begun to rise; the sky is painted with soft pink and sherbet hues. A trodden path winds up a hill sprinkled with morning dew and tall aspen trees… Continue Reading →
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