stand up desk

Why Sitting Is Dangerous for Our Health and What We Can Do About It

by Maya Munot

Did you know Americans sit for an average of six to eight hours a day? What’s more alarming is that studies have found prolonged sitting is linked to all sorts of complications that threaten our overall health and wellbeing, according… Continue Reading →

How Our Team Stays Healthy During the Workweek

by Jessica Malen

Maintaining optimal wellbeing during a hectic workday can pose a challenge. Our team is always on the lookout for new, science-backed strategies to make our lives the healthiest they can be. But sometimes you only really know what works until… Continue Reading →

Oh, My Aching Back

by Jessica Malen

How Back Pain Can Affect Employees Cognitively, Emotionally and Physically Back injuries rank among the top work-related injuries each year and the causes aren’t always related to physical exertion. In fact, The U.S. Department of Labor recently stated that back… Continue Reading →

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