Are You Taking a “Mental Vacation” Each Day? Whether your answer is yes or no to the question above, we encourage you to check out this article. You’ll learn about the importance of taking a mental vacation as well as… Continue Reading →
Winter Safety Car Essentials Everyone Should Have Check out this article for expert tips and survival items everyone should have on hand to be prepared for car emergencies, especially during freezing temps through the winter! No one wants to think… Continue Reading →
Protecting Your Mental Wellbeing During the Holidays The holidays can prove to be a stressful time even under normal circumstances, but this year, it is more important than ever to protect your mental wellbeing during this trying time. Whether you’re… Continue Reading →
Keep your holidays joyful while keeping your health and safety in mind. Follow these guidelines to make the most of your holiday by staying healthy and avoiding common illnesses and injuries. Schedule a wellness exam and vaccines. Don’t forget to… Continue Reading →
Warm Up Your Winter With These Nutritious Dishes The last thing anyone wants to do after a long day is to spend hours in the kitchen. This month, we’ve put together a list of nutritious warming winter meal ideas to… Continue Reading →
There’s no greater influx of toy purchases than around the holidays and each year, more than 72,000 children under age 5 are treated for toy-related injuries. Just because a toy is for sale, doesn’t mean it meets safety recommendations. Many… Continue Reading →
Late November through mid-January is the time of year for thankfulness, gratitude and togetherness. The beautiful holiday decorations, gathering of families and increased travel can pose risks you haven’t thought about. While enjoying time with family and friends, make sure… Continue Reading →
If you overindulged over the past couple months, you’re not alone. But now that the new year has officially begun, it’s time to get back on track and leave unhealthy habits behind. Read on for four ways to show your… Continue Reading →
“A thankful heart is not only the greatest virtue, but the parent of all the other virtues.” – Cicero Has anyone ever asked you what it is you are truly grateful for? Did you know that simple question can change your… Continue Reading →
Did you know? Cranberries are a rich source of fiber and contain several vitamins and minerals. This holiday season, there’s no need to serve that gelatinous, store-bought, canned stuff when cranberry sauce can easily be made from scratch in about… Continue Reading →
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