If you have high blood pressure or are simply trying to prevent it, try these tips in addition to speaking with your primary care physician. Sit less, move more. Recent research has shown how sitting six to eight hours per day… Continue Reading →
Did you know that every time someone donates blood, they can potentially save three lives? Those lives represent someone’s parent, sibling, aunt, uncle, grandparent, partner or loved one. Eligible donors are allowed to give blood every 56 days. That means… Continue Reading →
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