Amp up Your Eco-Friendly Know-How This Winter Live green this winter with our tips for an eco-friendlier holiday. We wish you a peaceful, healthy holiday and joyful new year! The holiday season is upon us, and with so much to… Continue Reading →
Below, you will find the recommended screenings for all men, depending on age. If you haven’t had any of your annual screenings yet, now is the time! There is nothing more “manly” than taking care of your health so you… Continue Reading →
Why we’re celebrating Movemeber, and think you should, too. It’s November, which means it’s also Movember. Movember is all about tackling prostate cancer, testicular cancer, mental health and suicide prevention through a male lens. This month is dedicated to our… Continue Reading →
Are you ready for costumes, candy, and trick-or-treating? Seven in 10 Americans celebrate Halloween, with each person spending approximately $72.31 on candy and costumes annually. But where did the origins of this holiday begin? Halloween, also known as All Hallows’… Continue Reading →
Mindful Ways to Ease Stress and Why Not to Ignore Your Mental Wellbeing Many of us tend to ignore our mental wellbeing. This month, we’re encouraging you to take a more active role in how you feel – and have… Continue Reading →
Just because football season is coming to an end and the Superbowl is approaching, doesn’t mean you should go all-out with the hot dogs and beer. It’s also not an excuse to sit for hours on end. Can you have… Continue Reading →
Here are seven ways all women can maintain their wellbeing for a long, healthy life: Get regular check-ups. Ask your doctor how often you should be seen for a routine checkup and make sure you to address any health concerns… Continue Reading →
This year we can all make a promise, to ourselves and those we care about, to look after our hearts. Read on for holistic heart tips and learn how stress could be affecting your heart – and what to do… Continue Reading →
Fall Into This Easy Back-to-School Routine Can you believe it’s already time to start thinking about your kids going back to school? This month, we have tips and tricks to help you transition your family from summertime to school this… Continue Reading →
Did you know when you feel thirsty you are already dehydrated? You lose water continually by sweating, digesting and even just by breathing, so it’s important to keep rehydrating. Aim for at least eight 8-ounce glasses (or almost 2 liters)… Continue Reading →
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