Prep Time: 10 minutes

Total Time: 4 hours 10 minutes

Serves: 4

Ingredients

  • 2 cups whole milk
  • ½ cup espresso or strong brewed coffee
  • 6 tablespoons maple syrup or honey, divided
  • 2 ½ teaspoons vanilla extract, divided
  • 2 cups old-fashioned rolled oats
  • 8 teaspoons chia seeds
  • 2 ounces cream cheese, cubed and softened
  • 1 (5.3-oz.) container vanilla Greek yogurt
  • Cocoa powder, for serving

Instructions

  1. In a large measuring cup, combine milk, coffee, ¼ cup maple syrup, and 1 ½ teaspoons vanilla. Divide mixture among 4 jars or airtight containers.
  2. Stir ½ cup oats and 2 teaspoons chia seeds into each container, ensuring oats are submerged in liquid. Cover and refrigerate for at least 4 hours (or up to 12 hours).
  3. In a medium bowl, whisk cream cheese until smooth. Whisk in yogurt, remaining 2 teaspoons maple syrup, and remaining 1 teaspoon vanilla until well combined and creamy.
  4. Spoon yogurt mixture over oats, spreading into a smooth layer. Dust with cocoa powder and serve chilled.  

Nutrition Info

Calories per serving: 430

Total fat: 16 g

Saturated fat: 7 g

Sodium: 121 mg

Carbohydrates: 52 g

Dietary fiber: 7 g

Sugar: 27 g

Protein: 14 g

Recipe adapted from: thepioneerwoman.com