Mediterranean Chickpea Salad

Prep Time: 15 minutes

Total Time: 15 minutes

Serves: 3

Ingredients

1 (15.5-oz.) can chickpeas, drained, rinsed

1 medium cucumber, sliced into quarter-moons

1 red bell pepper, seeds and ribs removed, finely chopped

2 Roma tomatoes, seeds removed, diced

1/4 cup red onion, thinly sliced

1/4 cup crumbled feta cheese

2 Tbsp. extra-virgin olive oil

2 Tbsp. fresh lemon juice

1 Tbsp. fresh parsley, finely chopped

1 tsp dried oregano leaves

Salt and black pepper to taste

Instructions

In a large bowl, toss together the chickpeas, cucumber, bell pepper, tomatoes, onion and feta cheese. Season the mixture with salt and black pepper.

In a jar with a lid, combine the olive oil, lemon juice, parsley and oregano. Seal the jar and shake until it’s combined. Season with salt and black pepper.

Pour the dressing over the salad and toss to coat just before serving. Kali orexi! (Greek equivalence for bon appétit!)

Nutrition Information

Serving: 1/3 of recipe

Calories: 376

Carbohydrates: 52g

Protein: 11.6g

Fat: 14.5g

Saturated Fat: 3.1g

Sodium: 350.9mg

Fiber: 12g

Recipe adapted from delish.com

Nutrition information generated by myfooddata.com