Heart Healthy Trail Mix

Enjoy a Delicious Heart Healthy Trail Mix

Check out this month’s featured recipe – a trail mix that has just the right amount of sweetness and is low-sodium, making it a perfect heart-healthy snack!

Serves: 4

Ingredients

1/2 cup unsalted, slivered almonds

3 cups whole-grain, unsweetened cereal (Wheat Chex, Cheerios, shredded wheat or bran flakes, etc.)

1 cup unsalted, dry roasted soy nuts

1 cup unsalted, dry roasted peanuts

1 ½ cup dried fruit (cranberries, raisins, cherries, apricots, etc.)

Directions

Mix all ingredients together in a large bowl and store in a sealed container.

Recipe adapted from: health.clevelandclinic.org