30-Minute Hearty Vegetarian Chili

This month we have a delicious vegetarian recipe for you. It’s low-cost, nutritious and easy to prepare. Did we mention it only takes 30 minutes to make? Give it a try and let us know what you think on social media! Find us on Facebook, Twitter and LinkedIn.

Prep Time: 5 minutes

Cook Time: 25 minutes

Ingredients

1 tablespoon olive oil

1 medium onion, chopped

2 bell peppers, chopped

3 teaspoons garlic, minced

3 (14.5-ounce) cans diced tomatoes

1 (15-ounce) can low-sodium black beans, drained and rinsed

1 (15-ounce) can low-sodium kidney beans, drained and rinsed

1 teaspoon cumin

1 teaspoon oregano

1 tablespoon chili powder

¼ teaspoon cayenne pepper (optional)

Black pepper to taste

Instructions

In a large stock pot, heat olive oil over medium heat.

Add onion, peppers and garlic. Sauté until tender.

Add remaining ingredients.

Bring to a boil, then reduce heat to a simmer for about 20 minutes.

(Adapted from greatist.com)