Check-In This Fall

Just as nature prepares for the cold months ahead, we should check in on our health and prepare for the season ahead too. Regular check-ups are crucial to maintaining wellness, and there’s no better time to schedule them than during the fall. Here’s why:

Seasonal Health Transitions

As summer turns to fall, our bodies undergo changes that can bring new health challenges, like the flu or seasonal affective disorder (SAD). During a fall check-up, your healthcare provider can offer tailored advice — such as flu shots or mood management strategies — to ensure you stay healthy through the holidays.

Catch Health Issues Early

Regular check-ups are important for catching potential health issues before they become serious. Routine blood tests, blood pressure checks, or even simple conversations about how you’re feeling during these appointments provide an opportunity to address concerns early and can make a significant impact on your long-term health.

Establishing Health Goals

Fall is perfect for reflecting on the health goals you set earlier in the year. Whether you want to boost fitness, manage your stress better, or simply stay healthy, your healthcare provider can get you back on track to reach your health goals!

Take Advantage of Your Health Benefits

The fall is a great time to plan for your medical care and make the most of your health insurance benefits. Many plans cover annual check-ups at no additional cost to you! Scheduling your fall appointment ensures that you take advantage of these benefits before they reset in the new year.

Taking the time for a regular check-up this fall is a simple yet impactful way to ensure that you’re healthy, happy and ready to enjoy the season to its fullest.

Sources:

“10 Fall Health Tips,” Medical House Calls, medicalhousecalls.com, September 25, 2023.

“Why do Patients Need Primary Care in the Fall Season?,” Centennial Medical Group, centennialmedical.com, October 30, 2019.