Date

September 15, 2021

Warm Up With This Hearty Minestrone Soup

by Kristy Hegner

Enjoy a Delicious Italian-Inspired Soup This Month Warm up this autumn with our October featured recipe – a hearty minestrone soup packed with high-fiber vegetables and legumes! Prep Time: 10 minutes Cook Time: 50 minutes Total Time: 1 hour Serves:… Continue Reading →

Why Body Language and Knowing How To Read It Is Important

by Maya Munot

Did you know that pointing your torso toward your listener is a nonverbal sign of respect or that certain behaviors – like smiling – trigger mirror neurons in our brains and our faces automatically reflect what the eyes see? Nonverbal… Continue Reading →

Why Mattering To Others Is Important and How To Show Others That They Matter To You

by Maya Munot

Are You Showing Others That They Matter To You?This month is an opportune time to simply tell others how much you care about them. Read on for unique ways for showing others they mean a lot to you!  The remarkable,… Continue Reading →

© 2024 Motivate Health