Now that you are working from home, it is important to create a functional, ergonomic workspace designed just for you. Your muscles learn what you teach them and if you teach them that they don’t have to work, then you… Continue Reading →
Fear has been scientifically proven to harm your health, putting you at risk of everything from the common cold to heart disease or cancer as well as overdiagnosis and overtreatment. This doesn’t mean you should avoid doctors, ditch preventive medical… Continue Reading →
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